With so many workout machines and equipment, Planet Fitness is a great choice for anyone who’s looking to get fit on a budget.
Its gym memberships start at just $15 and if you want extra perks like tanning or Hydromassage, the Black Card is $24.99 (prices vary by location).
Oh, PF, like many other gyms, offers free gym passes.
$15 a month is incredibly cheap, right?
While it may offer a cheap gym membership, if you’re serious about your workouts, you want to know exactly what machines Planet Fitness offers.
From cardio to strength training, they’ve got a full lineup to keep you moving.
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Below is a comprehensive Planet Fitness machines list, including every machine you’re likely to find and how to use them.
Table of Contents
Complete List of Planet Fitness Machines
Before we get to the list, let me just mention that PF also offers a lot of paid and free workout classes. So if you do end up becoming a member, be sure to take advantage of the free fitness classes.
Now, Planet Fitness has a ton of machines for cardio, strength, and full-body workouts.
No matter if you’re just starting out or have been hitting the gym for years, knowing what machines are available can help you plan your sessions better.
Below, I’ve split everything into two separate tables: one for Cardio Machines and one for Strength & Other Machines. Plus tips to get the most out of each one.
Planet Fitness Cardio Machines List
Doing cardio, or aerobic exercise as it’s also known, strengthens your heart muscle, lowers your resting pulse, and improves your mood.
And those are just a few of the benefits cardio has to offer.
There are plenty of studies showing that even a simple 6-minute walk can have massive health benefits.
These are the main cardio machines you’ll find at most Planet Fitness gyms.
Use this table to see what each machine does and how to get the best workout from it.
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Machine | Muscle Worked | Difficulty | Insider Tip |
|---|---|---|---|
Treadmill | Legs / Cardio | Easy | Try incline 5–10% for more calorie burn. Avoid peak hours for less crowding. |
Elliptical | Legs / Cardio | Easy | Use reverse stride to engage hamstrings more effectively. |
Recumbent Bike | Legs / Cardio | Easy | Keep resistance moderate to maintain heart rate in fat-burning zone. |
Rowing Machine | Full Body / Cardio | Medium | Focus on form: legs first, then back, then arms. |
Stair Climber | Legs / Cardio | Medium | Short bursts at high intensity burn more calories than steady pace. |
ARC Trainer | Legs / Cardio | Medium | Adjust stride to mimic natural walking or running pattern for comfort. |
Note: Machines may vary slightly between Planet Fitness locations. Check with your local club for the exact equipment available.
Planet Fitness Strength Machines List
Planet Fitness offers a great selection of machines to work every major muscle group, from your arms and back to your legs.
As Healthline explains, working your legs is crucial for producing hormones that boost metabolism and build muscle.
Similarly, using the weightlifting equipment is a great way to improve heart health and build overall strength.
This table covers all the strength and other key machines at Planet Fitness.
Check out each machine, what muscles it works, and insider tips to make your workouts more effective.
Machine | Muscle Worked | Difficulty | Insider Tip |
|---|---|---|---|
Bicep Curl Station | Biceps | Easy | Use full range of motion; avoid swinging for maximum effect. |
Butterfly Machine | Chest / Pecs | Medium | Keep elbows slightly bent to reduce joint strain. |
Cable Biceps Bar | Biceps | Medium | Slow, controlled curls prevent momentum cheating. |
Cable Triceps Bar | Triceps | Medium | Keep elbows tucked to your sides for full contraction. |
Chest Press | Chest / Pecs | Medium | Adjust seat so handles are at chest level for proper alignment. |
Incline Press | Chest / Upper Pecs | Medium | Focus on slow eccentric motion for better muscle activation. |
Lateral Pull-Down Machine | Back / Lats | Medium | Pull bar to collarbone, not behind the neck, for safety. |
Shoulder Press | Shoulders / Delts | Medium | Do not lock elbows at the top to avoid joint strain. |
Leg Extension Machine | Quads | Medium | Use moderate weight and avoid locking knees. |
Seated Leg Press | Quads / Glutes | Medium | Feet hip-width apart; push with heels for glute activation. |
Angled Leg Curl Machine | Hamstrings | Medium | Control the movement; avoid jerky motions. |
Sled Push Machine | Legs / Glutes / Core | Medium | Engage core and maintain upright posture. |
Synergy 360 Machine | Full Body | Medium | Rotate through multiple stations for balanced workout. |
Smith Machine | Chest / Legs / Shoulders | Medium | Great for beginners; adjust bar height for safety. |
Dumbbells / Free Weights | Various | Medium | Perfect for compound exercises like curls, presses, rows. |
Workout / Balance Balls | Core / Stability | Easy | Use for ab workouts or stretching to improve stability. |
Floor Mats | Stretching / Yoga | Easy | Always clean before use; great for floor-based exercises. |
Hip Abductor / Adductor Machine | Glutes / Inner / Outer Thighs | Medium | Keep movements slow to isolate glute muscles. |
Ab Crunch / Ab Coaster Machine | Abs / Core | Medium | Engage core fully; avoid pulling with neck. |
Tricep Rope Pulley | Triceps / Arms | Medium | Keep elbows close to your body for proper form. |
Note: Machines may vary slightly between Planet Fitness locations. Check with your local club for the exact equipment available.
Flexibility & Recovery Equipment
Stretching and yoga are crucial for a well-rounded fitness routine.
As Johns Hopkins Medicine explains, yoga improves strength, balance, and flexibility while also helping with stress management and supporting quality sleep.
While some Planet Fitness locations may offer free yoga classes, every gym has a dedicated stretching area where you can find the essential equipment, like floor mats and workout/balance balls, which are already included in our tables above.
Other Planet Fitness Amenities & Programs
Beyond the workout machines, Planet Fitness offers a range of other perks, especially for its Black Card members.
These can include:
- Free Fitness Training
- Hydromassage Beds
- Tanning Booths
- Massage Chairs
- Lockers and Showers (you will need to bring your own lock and towel)
- Small group training sessions
Planet Fitness FAQs
Wondering what to expect at Planet Fitness beyond the machines?
Here’s a collection of the most common questions, answered clearly so you know exactly what’s available before you join or visit.
No. Most Planet Fitness gyms skip heavy squat racks and barbells. They do have dumbbells and Smith machines, which are great for general strength training. Serious powerlifters may need a different gym.
No. Planet Fitness does not have swimming pools at any of its locations. Maintaining a pool would increase membership costs, and PF aims to keep it affordable. If you enjoy swimming, check out our list of gyms with swimming pools.
No. Planet Fitness gyms don’t have basketball courts. They focus on equipment and keeping memberships affordable. If a court matters, another gym might be a better fit.
No. Most Planet Fitness locations don’t have a sauna or steam room. Black Card members can use Hydromassage, massage chairs, and tanning instead.
Yes. Certified trainers are available for all members to show machine use and help create workout plans.
The Black Card adds perks like guest access, tanning, Hydromassage, and discounts. If you use these extras, it’s worth it; otherwise, the $10 basic membership covers all machines and workouts.
Planet Fitness offers a wide range of cardio, strength, and full-body machines. For a detailed breakdown, check out the Cardio Machines Table and the Strength & Other Machines Table above.
Yes. Equipment can vary by location, so check with your local PF to confirm what’s available.
Absolutely. Planet Fitness is designed for all fitness levels. The machines are beginner-friendly, and trainers are available to show you proper form and adjustments. It’s a great gym for anyone starting their fitness journey.
So, Does Planet Fitness Have the Right Equipment for You?
As you can see from the list, Planet Fitness has a lot of different machines to cover all your cardio and strength training needs.
As someone who love squats, I don’t like the idea that they don’t have heavy-duty squat racks, but they do have more than enough equipment for you to get a great full body workout, whether you’re a beginner or have been training for years.
It’s an incredibly affordable gym with a solid lineup of machines.
Still not convinced?
Wanna see and use their gym equipment before joining?
Planet Fitness almost always offers a free day pass on their website. Use it to test out the machines from this list before you even think about paying for a membership.
What’s your favorite machine at Planet Fitness?
Let me know in the comments!
does planet fitness have Nustep trs 4000 recombinant machines
Do you have nu step machine
do you have nu step machine?
Thanks for the question Gary. Yes, most Plant Fitness gyms have step machines.